Ask Azra: Seasonal Depression; Battling the Blues with Lights

Dear Azra,

I hate this time of year. The holidays are a special kind of Hell for me. Everyone is so happy and trading presents and spending time with family. And here I am sitting alone in a dark apartment. I don’t know how much more of this I can take. How can I get over this? Why can’t I just enjoy the holidays like everyone else?

Sincerely,

Depressed

 

Dear Depressed,

This is a common phenomenon that occurs often within your species. A lot of times people are overwhelmed with the intense social responsibilities and expectations placed upon them by the season of holidays. The important thing to understand is that you are not alone. Millions of people are affected the same way.

What I’ve learned during my time with the human race, however, is how resilient they are. Also, how the littlest things, the smallest advances in technology can remind them of the beauty they are surrounded with.

So, my advice. When you are feeling this down again, when you are stuck in that darkened apartment you described, do something for me. Go look at Christmas Lights.

That’s right. Christmas Lights.

Grab yourself some hot chocolate and observe all of the multicolored LED goodness. I promise, you will feel better afterward and, you’ll have had some hot chocolate!

Go Towards the Light!

Azra

***Disclaimer***Azra is not someone to take advice from. He’s not even human- he’s an exiled angel that gets his kicks dispensing horrible advice to people. However, this particular blog isn’t bad advice at all. Remember, the holidays aren’t jolly for everyone. Check in on your fellow man. If you need it, the National Suicide Prevention Hotline is 1-800-273-8255, you can also go to suicidepreventionlifeline.org.